the sensual movement - re/discovering feminine balance and well-being
the sensual movement provides a variety of classes and events designed to support you in re/discovering feminine balance and overall wellbeing.  events incorporate various blends of mind, body and spirit activities to get you re/discovering, exploring and moving!  join the sensual movement!
 
SPECIAL EVENTS
Sexy Movement and Dance Workshop!
Date: Next workshop - April 14
Time: 6-7:30PM
Location: Addis Habana Dance and Art Studio, 366 Grand Avenue, Oakland, CA

Description: This is an intensive version of the Sexy Ladies weekly class.  Are you bringing sexy back?  Or have you already brought it?  Either way, this class is designed to enhance feminine body awareness and confidence through the use of sexy body movements (strutting, undulations and rolls of the body, hip circles and shimmies) as part of learning a sexy dance routine.  At the end of the workshop, we will focus on stretches designed specifically for women, to enhance their bodies, inside and out.  You will leave the class with a sexy mind, body and routine to perform for yourself or that someone special!  You will also leave the workshop ready for whatever you have planned for Saturday night! Register now on the Addis Habana website! (p.s. heels optional)  This class is part of an ongoing series that will take place every 3rd Saturday. (Saturday April 14 exception)

Remember: If you can't join the workshop, you can always join the Sexy Ladies class weekly on Wednesdays!


RECURRING EVENTS
check out dates and times for our recurring events including


 OR
 
customize your own event with the sensual movement!  from private Zumba parties to well-being playshops that explore a range of topics, the sensual movement can help you put together a custom event for you (and that special group of women) to celebrate...(just about) anything!

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